Usage Instructions

Mix 1 scoop of TOTAL WAR Preworkout in 4-6 oz of water and consume 30 minutes prior to your workout for maximum performance.

Caution

Not for use by individuals under 18 years of age. Do not use if pregnant, nursing, or have any medical conditions. Avoid alcohol or other stimulants while using this product. Discontinue use if any adverse reactions occur and consult a healthcare professional.

Frequently Asked Questions

Q1: Are preworkout supplements just for energy?

A: Energy drinks provide a quick boost of energy, while preworkout supplements are formulated to enhance the effectiveness of your workout, including energy, endurance, and focus.

Q2: How long do preworkout supplements last?

A: The effects typically last between 30 minutes to 2.5 hours, depending on the individual and dosage.

Q3: What are the benefits of taking preworkout supplements?

A: Preworkout supplements can increase energy, endurance, strength, focus, and enhance muscle pumps during workouts.

Q4: What ingredients are typically found in preworkout formulas?

A: Common ingredients include caffeine, beta-alanine, creatine, B-vitamins, citrulline, and arginine.

Q5: What is preworkout powder?

A: Preworkout powder is designed to enhance workout performance by boosting energy, focus, and endurance during exercise.

Q6: Who can benefit from using preworkout powder?

A: Preworkout powder is beneficial for athletes, bodybuilders, and fitness enthusiasts looking to improve their performance. However, it's not a replacement for a healthy diet and exercise routine.